Office Ergonomics

This course provides the knowledge and skills to create a comfortable, safe, and effective computer workspace. 

This course includes:

• An introduction to ergonomics strategies
• Instruction on how to adjust office furniture and computer equipment form maximum comfort and benefit

Although this course is most directly applicable to individuals who work in a traditional office setting, those who use computers in non-traditional settings will find that many of the same skills and principles can be applied. 

This is the first of nine modules. It provides an overview of the course and an introduction to basic ergonomics principles and strategies.